Lose weight. Smarter.

Apply advanced coaching techniques & cutting-edge science to structurally lose weight without the need to be hungry or workout like a maniac.

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PAID HPC Weight Loss
Timeline
Calculator

Learn how much time you need to reach your weight loss goals.

This tool not only uses advanced calculations, but is also based on real-world client experience.

Number Calculation

(examples)



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Actual average client achievements

weekly weight loss
- 0 kg
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feeling of weight control after program
3 /10
total weight loss
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total loss of body fat
0 kg
22% growth muscle mass share
+ 0 %
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0 stars
average drop in waist circumference
0 cm
average drop in hip circumference
0 cm
average drop of weight loss categories
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average drop in waist circumference
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average drop in hip circumference
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Actual client achievements

rating from clients that left a Google review
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Of clients came in through from referral
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Satisfaction rate after program completion
0 %

Not ready for that call (yet)?

Are you interested to learn how much time you need to reach your weight loss goal (based on advanced data models and real world client experience) and some of the most impactful weight loss strategies I’ve distilled over the years? 

Take 1 minute to fill out these questions below and I’ll give you a customized report + action plan.

Ready to make that change?

Pick a time-slot and schedule a free (voice or video) call. If we feel that we have the right ‘click’ we’ll make a plan to get started. If not, we shake (virtual) hands and part ways.

Not ready to make that call?

Perhaps you’re interested to learn how much time you need to reach the weight loss goals you have, using my advanced calculations based on real world client experience?

Also, I’ll throw in a few key pointers that I have distilled over the years that have helped my clients make the most impact with the least amount of effort.

 

Not ready to make that call?

Perhaps you’re interested to learn how much time you need to reach the weight loss goals you have, using my advanced calculations based on real world client experience?

Also, I’ll throw in a few key pointers that I have distilled over the years that have helped my clients make the most impact with the least amount of effort.

 

Is a call a bit too much?

Who am I?

After decades of sports experience I felt how ineffective it is for weight loss. I trained hard, not smart and when I reduced my workouts to less than 5 days a week I became chubby, didn’t feel sharp and was always hunting for my next meal.

Then I made some changes, failed, learned and saw that there is a better way to stay healthy. I managed to improve my shape, increase my focus and reduce my hunger – with less effort. I’m convinced that this helped me boost my career within the biggest e-commerce players in Europe. More importantly: it made me a better father, spouse, friend and entrepreneur.

Combined with my experience and academic background, I now give guidance to clients based on sophisticated models, hard data and the latest research.

To get trusted by people to unlock their potential, be healthier and happier humbles me every day and makes me jump out of bed in the morning.

Dagen
Uren
Minuten
Seconden

Customized
Weight Loss
Timeline

One time insight in the time & actions needed to realize your weight loss goals
19
0
00
one time
  • Understand current health state
  • Learn timeline to target weight
  • Use healthy weight loss target
  • Maintain muscle mass
  • Apply sophisticated data models
  • Use latest weight loss science
  •  Get weekly timeline updates
  •  Get weekly nutrition plans
  •  Receive 1-2-1 coaching
Promotion

If you decide to move to a 1-2-1 coaching package after purchase, you’ll receive the paid amount as discount

1-2-1
Weight Loss Coaching (quarter)

For high performers who want to regain control of their weight in smarter way
1499
1399 quarter
  • Get weekly weight loss timeline
  • Get weekly custom nutrition plan
  • Have weekly 1-2-1 sessions *
  • Remove mental barriers
  • Master weight loss physiology
  • Use data to customize approach
  • Receive continuous support
  • Be satisfied or money back
  •  Jojo back after the program
  •  Be hungry
  •  Feel tired
  •  Workout like a maniac
High value

* Based on your development the 1-2-1 coaching sessions will naturally transform to faster & more data driven communication

1-2-1
Weight Loss Coaching (month)

For high performers who want to regain control of their weight in smarter way
499 month
  • Get weekly weight loss timeline
  • Get weekly custom nutrition plan
  • Have weekly 1-2-1 sessions *
  • Remove mental barriers
  • Master weight loss physiology
  • Use data to customize approach
  • Receive continuous support
  • Be satisfied or money back
  •  Jojo back after the program
  •  Be hungry
  •  Feel tired
  •  Workout like a maniac

Based on your development the 1-2-1 coaching sessions will naturally transform to faster & more data driven communication

Customized
Weight Loss
Timeline

One time insight in the time & actions needed to realize your weight loss goals
27 one time
  • Insight in your current situation
  • Timeline to weight loss goal
  • Healthy weekly weight loss target
  • Muscle maintenance
  • Sophisticated data models
  • Latest weight loss science

If you decide to move to a 1-2-1 coaching package after purchase, you’ll receive the paid amount as discount

1-2-1
Weight Loss Coaching (package)

For high performers who are serious about their weight loss goals
1491
1391 quarter
  • Weekly weight loss timeline
  • Weekly 1-2-1 coaching sessions
  • Remove mental barriers
  • Create laser focus
  • Weekly updated nutrition plan
  • Satisfied or money back
Impact

Based on your development the 1-2-1 coaching sessions will naturally transform to faster & more data driven communication

1-2-1
Weight Loss Coaching (month)

For high performers who are serious about their weight loss goals
497 month
  • Weekly weight loss timeline
  • Weekly 1-2-1 coaching sessions
  • Remove mental barriers
  • Create laser focus
  • Weekly updated nutrition plan
  • Satisfied or money back

Based on your development the 1-2-1 coaching sessions will naturally transform to faster & more data driven communication

Ready to make that change?

Pick a time-slot and schedule a free (voice or video) call. If we feel that we have the right ‘click’ we’ll make a plan to get started. If not, we shake (virtual) hands and part ways.

🥑 
🥚
⏱️
🍕
Customized Keto Diet
Protein Balance
Guided Intermittent Fasting

Metabolic Flexibility 

Get Your Customized Weight Loss Timeline & 5 Step Keto Action Plan

What Is The Catch?

There actually is none.

If you like the work I did, you can decide to use the link in the email to setup a (free) orientation call. Here you can better understand if it would help you achieve your goals if we work together in a 1-on-1 setting where I am your Weight Loss Coach. 

If we don’t, I hope my work helped you on your journey and wish you all the best. 

No spam. Pinky promise.

Get clear on your Weight Loss Strategy

Apply advanced coaching techniques & cutting-edge science to finally lose that weight without the need to be hungry, workout like a maniac or yo-yo back

Take The Guesswork Out Of Your Weight Loss Goal

You will receive insight about:
✅ Your current situation
✅ Your weight loss goals
✅ The steps to achieve those
 
This is all:
✅ Customized to your situation
✅ Prevent a broken metabolism
✅ An ICF Certified Coach for guidance
✅ A geeky consultant when you need answers
✅ Feel satiated and concentrated at work while you lose weight

Weight Loss Calculator

Customized
Weight Loss
Plan

I experienced how it felt to be chubby, but unable to change it. Despite decades worth of experience in high intensity sports, like speed skating, weight lifting and various martial arts I trained and ate healthy food, but without the results I expected.

During the last decade I have tried and tested many different approaches, studied the weight loss science and attended the Human Potential Institute.

Combined with my academic background and my professional experience this allowed me to create sophisticated weight loss models that work. Not as a fad diet, but on the long term.

I learned that my main value in life is to help others and I choose to do so by helping people achieve their weight loss goals and become healthier, more productive and happier as a result.

Read more on this blog post I wrote.

Phase 1

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the HPC Weight Loss Model.

Interested to read more about what you can achieve as well?

Category

Is this you?

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the HPC Weight Loss Model.

Interested to read more about what you can achieve as well?

category

Is this you?

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the HPC Weight Loss Model.

Interested to read more about what you can achieve as well?

category

Is this you?

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the HPC Weight Loss Model.

Interested to read more about what you can achieve as well?

category

Is this you?

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the HPC Weight Loss Model.

Interested to read more about what you can achieve as well?

category

Is this you?

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the HPC Weight Loss Model.

Interested to read more about what you can achieve as well?