After the needed mental and physical preparation we unleash the power of the HPC Weight Loss Model ©.
This will be the cornerstone of our weight loss journey and combines the latest science, advanced models, your personal preferences and actual progress to give you detailed recommendations on a weekly basis.
The model is founded on the basis of a ketogenic diet, the right protein balance and (optional) intermittent fasting.
Contrary to what you might expect given the results we achieve is that clients always underline how easy the program is to maintain. Progress takes time and dedication, however, with the right approach it doesn’t require being hungry, grumpy, tired or unfocused.