Why do most diets fail?
Usually, diets either do 1 of the following 3 things:
- Overpromise their potential impact
- Don’t make any promises at all
- Do what they promise, but let you yo-yo back
As I’ve helped so many people, I can give you a more realistic estimate of the time you need to reach your weight loss goal. Moreover, I have long-term data to prove that it’s not a trick, but a structural solution.
I simply need a few rough data points and your understanding that losing weight (like gaining) will take some effort.
However, if we approach this in a smarter way, losing weight can be much less uncomfortable.
