AI Food Tracker
When you use my AI Food Tracker (previously called AI Food Log), I process the information you enter: your first name, email address, age, sex, height, weight, body fat percentage (measured or estimated), waist and hip circumference, planned exercise level, diet history, whether your body is fat adapted, your fat loss goal and pace, your preferred nutrition approach, your occupation, the AI tool you use, your weigh-in and reminder preferences, and whether you want to receive my newsletter. Some of this is health-related information.
I use this information to:
- Calculate your estimated energy needs and targets and create your personal AI prompt
- Email your results and prompt to you
- Send you relevant follow-up information about my coaching, based on your answers (for example, if you indicated you are unsure about your approach)
- Send you my newsletter, only if you ticked the newsletter box
Legal basis: your explicit consent, which you give via the checkbox on the form. You can withdraw it at any time by unsubscribing or contacting me, after which I delete your calculator data.
The calculations themselves run in your browser. My email service provider (Drip) stores your email address, your answers and your results on my behalf, and I may receive a notification of your submission in my business email (Google Workspace). These providers may process data outside the European Economic Area; where this happens, appropriate safeguards such as the EU Standard Contractual Clauses apply.
I keep your calculator data until you unsubscribe or ask me to delete it, and in any case no longer than 24 months after your last interaction with me.
Not medical advice: the calculator and the AI prompt provide general estimates for healthy adults. They are not a personal recommendation and not medical advice, and you use them at your own responsibility. Consult a doctor before making significant changes to your diet or exercise, especially if you have a medical condition or take medication.