Plan gesprek

Gewicht verliezen.
Gezondheid.
Leer meer.

Lees mijn laatste blogposts (in het Engels) over afvallen en gezondheidsgerelateerde onderwerpen.

Lees meer
12/09/2021
Reading time: 5 minutes

What is coaching (and what isn’t)?

It’s very common to hear that people refer to themselves as ‘coach’. However, when you understand what coaching really is (and isn’t), you can understand what to look for.
05/08/2021
Reading time: 1 minute

Associate Certified Coach accreditation

My Associate Certified Coach (ACC) accreditation by the International Coach Federation (ICF) is in!
06/03/2021
Reading time: 1 minute

The dark side of meal variety. Choose wisely.

Many of my clients feel that it’s important to create a large variety of meals throughout the week. However, the increased cognitive load often counters most of the positive effects. Choose wisely.

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