Weight loss.
Health.
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Read my latest blog posts about weight loss & health related topics.

06/03/2020
Reading time: 13 minutes
Learn which mechanisms work to take your energy and understand how to hack it to make it work in your advantage and perform better than ever
05/03/2020
Reading time: 8 minutes
It means that these features help us move through life efficiently and save valuable brain power that we can spend on other things that require our attention and focus. Mother Nature, in her infinite wisdom, gave us this helpful tool and it often serves us well. So, what is the problem then?
06/02/2020
Reading time: 12 minutes
Learn how I was able to move from being unsatisfied and burned out – to designing and living my life as a health coach and consultant.

Ready to make that change?

Pick a time-slot and schedule a free (voice or video) call. If we feel that we have the right ‘click’ we’ll make a plan to get started. If not, we shake (virtual) hands and part ways.

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Customized Weight Loss Timeline

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