Healthy Gift Cards available!
Doubting between corny Christmas/NY gifts no one really wants or something sweet & processed that damages the health of the people you care about? I might have a better option now!
Have you ever found yourself caught in the cycle of STRESS > WEIGHT GAIN > MORE STRESS?
Stress is great! However, we have misplaced it’s application I believe.
You’re on a diet and plateau for 2 weeks (+ get FRUSTRATED). What do you do?
What would you do if you’re losing weight and all of a sudden: you don’t? Did you consider looking deeper into the data?